M1M 2.4

WCP Charities, LLC ❘ Freeware ❘
iOS
de votos 20

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Move One Million (M1M) is a non-profit organization offering a free service aimed at promoting movement and unity among individuals.

At the beginning of each hour daily, Move One Million broadcasts the official 2.5 minute M1M Routine, led by Chris Powell and guest speakers from across the globe. This is followed by a short mindfulness exercise, resulting in a broadcast of less than 5 minutes that is sure to leave participants feeling rejuvenated, energized, and optimistic.

MISSION
The primary goal of Move One Million is to normalize physical activity and mindfulness practices within our society, ensuring that every individual has the opportunity to engage in daily movement, reduce stress levels, and foster a sense of connection with others for enhanced physical, mental, and social well-being.

LEARN THE ROUTINE
Access the official M1M tutorial on the app to familiarize yourself with the routine. Take your time to learn it gradually, as with practice comes proficiency.

MOVE WITH US DAILY
Tune in to the M1M broadcast at the start of every hour, every day. Participation in the routine enables you to build a streak, advance your rank, and contribute to the collective effort of people moving together.

PARTICIPATE IN THE BROADCASTS
Engage actively by turning on your camera to follow along with Chris and the daily guests, or submit a video for an opportunity to be featured in the global M1M broadcast.

INVITE FRIENDS
Encourage friends, family, and acquaintances who would benefit from daily movement to join us. You can also register to extend Move One Million's reach to your local community.

REGISTER YOUR COMMUNITY
Sign up to receive the daily broadcast in advance to organize sessions within your community.

<ul>
<li>Schools</li>
<li>Hospitals</li>
<li>Businesses</li>
<li>Corporations</li>
<li>Church groups</li>
<li>Assisted Living homes</li>
<li>Towns/Cities/Municipalities</li>
</ul>

Your contribution is crucial in our mission to inspire millions. Together, we can make a positive impact on the world.

THE MOVEMENTS
The M1M routine targets all major muscle groups using a comprehensive top-down strategy. Delicately choreographed with music, these movements recount the narrative of the Hero’s Journey.

<ul>
<li>Engages all major muscle groups through full range of motion</li>
<li>Stretches and activates muscles throughout the body</li>
<li>Enhances blood circulation and oxygen supply to vital organs</li>
<li>Reduces stress, loneliness, depression, and anxiety levels</li>
<li>Cultivates feelings of connection and achievement when performed collectively</li>
</ul>

Inclusive standing and seated variations are available so that individuals of all ages can participate. Move One Million is accessible for everyone, from young to old.

Privacy Policy: <a href="https://m1m.org/privacy_policy.html">Privacy Policy</a>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Relacionado

99 Walks: Women’s Walking App

The 99 Walks app is a fantastic tool for those seeking motivation and support in their walking and weight loss journey. This app offers much more than just fitness tracking and goal-setting.

BLOCK Training

Take control of your healthspan with evidence-based Movement, Mental Health, and Sleep routines. Improve your quality of life by investing small amounts of time each day, working smarter not harder.

Bright Line Eating®

Looking for a sustainable solution in your weight-loss journey after trying multiple programs with disappointing results? Bright Line Eating offers a comprehensive approach that addresses not just what you eat, but how you live.

FitLove® Squad

Experience the transformative power of the FitLove Squad as you embark on a journey towards self-love and achieving your goals!

myyellowmind

Myyellowmind offers a comprehensive approach to enhancing mental well-being through mindfulness meditation and calming music.

Revelation Wellness

The Revelation Wellness app is designed for individuals seeking to experience health, wholeness, and spiritual freedom in Christ.

Última versión
2.4

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Samsung DeX ¡Aumenta tu productividad con Samsung DeX!
	Quick Access Service Acceso sin esfuerzo a herramientas esenciales con el servicio de acceso rápido de Acer Incorporated
	WISO Steuer Preparación eficiente de impuestos con WISO Steuer 2011
	Ashampoo Photo Optimizer ¡Transforma tus fotos con Ashampoo Photo Optimizer!
	TomTom MyDrive Connect Actualice sin esfuerzo su GPS TomTom con TomTom MyDrive Connect.
	BlueStacks Services Optimice su experiencia de juego con los servicios de BlueStacks de now.gg, Inc.

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft OneDrive Optimice la administración de archivos con Microsoft OneDrive