M1M 2.4

WCP Charities, LLC ❘ Ücretsiz Yazılım ❘
iOS
20 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Move One Million (M1M) is a non-profit organization offering a free service aimed at promoting movement and unity among individuals.

At the beginning of each hour daily, Move One Million broadcasts the official 2.5 minute M1M Routine, led by Chris Powell and guest speakers from across the globe. This is followed by a short mindfulness exercise, resulting in a broadcast of less than 5 minutes that is sure to leave participants feeling rejuvenated, energized, and optimistic.

MISSION
The primary goal of Move One Million is to normalize physical activity and mindfulness practices within our society, ensuring that every individual has the opportunity to engage in daily movement, reduce stress levels, and foster a sense of connection with others for enhanced physical, mental, and social well-being.

LEARN THE ROUTINE
Access the official M1M tutorial on the app to familiarize yourself with the routine. Take your time to learn it gradually, as with practice comes proficiency.

MOVE WITH US DAILY
Tune in to the M1M broadcast at the start of every hour, every day. Participation in the routine enables you to build a streak, advance your rank, and contribute to the collective effort of people moving together.

PARTICIPATE IN THE BROADCASTS
Engage actively by turning on your camera to follow along with Chris and the daily guests, or submit a video for an opportunity to be featured in the global M1M broadcast.

INVITE FRIENDS
Encourage friends, family, and acquaintances who would benefit from daily movement to join us. You can also register to extend Move One Million's reach to your local community.

REGISTER YOUR COMMUNITY
Sign up to receive the daily broadcast in advance to organize sessions within your community.

<ul>
<li>Schools</li>
<li>Hospitals</li>
<li>Businesses</li>
<li>Corporations</li>
<li>Church groups</li>
<li>Assisted Living homes</li>
<li>Towns/Cities/Municipalities</li>
</ul>

Your contribution is crucial in our mission to inspire millions. Together, we can make a positive impact on the world.

THE MOVEMENTS
The M1M routine targets all major muscle groups using a comprehensive top-down strategy. Delicately choreographed with music, these movements recount the narrative of the Hero’s Journey.

<ul>
<li>Engages all major muscle groups through full range of motion</li>
<li>Stretches and activates muscles throughout the body</li>
<li>Enhances blood circulation and oxygen supply to vital organs</li>
<li>Reduces stress, loneliness, depression, and anxiety levels</li>
<li>Cultivates feelings of connection and achievement when performed collectively</li>
</ul>

Inclusive standing and seated variations are available so that individuals of all ages can participate. Move One Million is accessible for everyone, from young to old.

Privacy Policy: <a href="https://m1m.org/privacy_policy.html">Privacy Policy</a>

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili

99 Walks: Women’s Walking App

The 99 Walks app is a fantastic tool for those seeking motivation and support in their walking and weight loss journey. This app offers much more than just fitness tracking and goal-setting.

BLOCK Training

Take control of your healthspan with evidence-based Movement, Mental Health, and Sleep routines. Improve your quality of life by investing small amounts of time each day, working smarter not harder.

Bright Line Eating®

Looking for a sustainable solution in your weight-loss journey after trying multiple programs with disappointing results? Bright Line Eating offers a comprehensive approach that addresses not just what you eat, but how you live.

FitLove® Squad

Experience the transformative power of the FitLove Squad as you embark on a journey towards self-love and achieving your goals!

myyellowmind

Myyellowmind offers a comprehensive approach to enhancing mental well-being through mindfulness meditation and calming music.

Revelation Wellness

The Revelation Wellness app is designed for individuals seeking to experience health, wholeness, and spiritual freedom in Christ.

Son Sürüm
2.4

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	Ashampoo PDF Pro Ashampoo PDF Pro ile kolaylaştırılmış PDF düzenleme.
	KMPlayer Windows ve Mac için Güçlü Multimedya Oynatıcı
	PuTTY PuTTY'yi kullanarak uzak sunuculara kolaylıkla güvenli bir şekilde bağlanın.
	Acronis Cyber Protect Home Office Acronis Cyber Protect Home Office ile ev ofisiniz için tam koruma
	SamFwTool SamFwTool: Mobil Çözümler için Temel Yazılım
	Shared C Run-time for x64 McAfee, LLC tarafından x64 için Paylaşılan C Çalışma Zamanı ile Performansı Artırın

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft Update Health Tools Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!